A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

As galloping horses race one another, so a good community excites mutual fervor.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

The body can neither love nor hate. Neither can a body fall in love with a body. The capability for love belongs to the soul. When the soul is in love with the body, that is not love but desire, lust. When the soul is in love with the soul, but not through God, that is either admiration, or pity. However, when the soul, through God loves the soul, without consideration for the appearance of the body - beauty or ugliness - that is love. That is true love. For in love is life.

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Love and self-control purify the soul.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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