A collection of scriptural meditations from Saints and Fathers of the Church.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

Let the debtor who owed ten thousand talents teach you that if you do not forgive your debtor you will not be forgiven...

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Trial is profitable for every man... Ascetic strugglers are tried, that they may add to their riches; the slothful are tried, that they may thereby guard themselves from what is harmful to them; the sleepy are tried, that they may be armed with wakefulness; those who are far away are tried, that they may draw nearer to God; those who are God's own are tried, that with boldness they may enter into His house. The son who is not trained will receive no profit from the riches of his father's house. For this reason, then, God first tries and afflicts, and thereafter reveals His gift. Glory be to our Master Jesus Christ Who brings us the sweetness of health by stringent medicines!

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. This filthy sea, which lies between us and the paradise of the heart, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the boat of repentance whereby we cross over the sea of this world to God, we shall be drowned in the sordid abyss.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

This life has been given to you for repentance; do not waste it in vain pursuits.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

If you want to pray properly, do not let yourself be upset or you will run in vain.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

God often permits virtuous men to be tried by something: He permits temptations to rise up against them on all sides... Whether these trials come from men, demons or flesh, let it be a cause for thanksgiving. For God cannot show his favor to a man who desires to dwell with Him, except by sending him trials for the sake of truth; just as no man can become worthy of this greatness... without the grace of Christ... St. Paul plainly calls it a gift... 'For unto you it is given in behalf of Christ, not only to believe in Him, but also to suffer for His sake' (Phil. 1:29).

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The prayer of one who does not consider himself sinful is not well-pleasing to God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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