Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.
Use your body, I beseech you, with moderation. Remember, with this body you will be raised from death when you come to be judged. Perhaps you have some doubt whether this could happen. If so, reflect in detail on what has already happened with your own self. Tell me, where were you a hundred years ago? Cannot the Creator who gave existence to a person that did not exist bring to life again to a person that did exist but is now dead? Every year He makes the corn spring to life that had withered and dies after it was sown. Do you suppose that He who raised Himself from the dead for our sake will have difficulty in raising us to new life? Or look at the trees. For a number of months they remain without fruit, even without leaves. But once the winter is past, they become green all over, new, as if risen from the dead. With better reason, and with greater ease shall we be called to new life. Do not listen to those who deny the resurrection of the body. Isaiah testifies: ‘The dead shall live again: the bodies of those who have died shall live.’ (Isa. 26:19) And according to the word of Daniel, ‘Many of those who sleep beneath the earth shall awaken, some to life eternal, the rest to eternal ruin.’ (Dan. 12:2)
The soul that really loves God and Christ, though it may do ten thousand righteousnesses, esteems itself as having wrought nothing, by reason of its insatiable aspiration after God. Though it should exhaust the body with fastings, with watchings, its attitude towards the virtues is as if it had not even begun to labor for them.
Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: 'When I am weak, then am I strong' (II Corinthians 12:10).
The way of Godliness consists of these two things: True (pious) doctrines and good works. Without good works, true faith is not acceptable to God, likewise, good works are not acceptable to Him in the absence of True Faith (pious dogma).
Unless humility and love, simplicity and goodness regulate our prayer, this prayer - or, rather, this pretence of prayer - cannot profit us at all. And this applies not only to prayer, but to every labor and hardship undertaken for the sake of virtue.
It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...
When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.
If we abandon our own desires and opinions, and endeavor to fulfill God’s wishes and understanding, we will save ourselves, no matter what our position, no matter what our circumstance. But if we cling to our own desires and opinions, neither position nor circumstance will be of help. Even in Paradise, Eve transgressed God’s commandment, and life with the Savior Himself brought the unfortunate Judas no good. As we read in the Holy Gospels, we require patience and an inclination to pious living.
If the Lord delays granting you full victory over your enemies and puts it off to the last day of your life, you must know that He does this for your own good; so long as you do not retreat or cease to struggle wholeheartedly. Even if you are wounded in battle, do not lay down your arms and turn to flight. Keep only one thing in your mind and intention - to fight with all courage and ardor, since it is unavoidable. No man can escape this warfare, either in life or in death. And he who does not fight to overcome his passions and his enemies will inevitably be taken prisoner, either here or yonder, and delivered to death.
Oftentimes a man for Christ's sake has been outraged and dishonored unjustly; martyrdom is at hand; tortures on every side, and fire, and sword, and savage beasts, and the pit. But the Holy Spirit softly whispers to him, 'Wait on the Lord, O man; what is now befalling you is a small matter, the reward will be great. Suffer a little while, and you shall be with angels forever. 'The sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us' (Rom. 8:18).' He portrays to the man the kingdom of heaven; He gives him a glimpse of the paradise of delight; and the martyrs, whose bodily faces are of necessity turned to their judges, but who in spirit are already in Paradise, despise those hardships which are seen.
'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.
This is the mark of Christianity--however much a man toils, and however many righteousnesses he performs, to feel that he has done nothing, and in fasting to say, 'This is not fasting,' and in praying, 'This is not prayer,' and in perseverance at prayer, 'I have shown no perseverance; I am only just beginning to practice and to take pains;' and even if he is righteous before God, he should say, 'I am not righteous, not I; I do not take pains, but only make a beginning every day.'
Everything must be directed towards acquiring the Kingdom of God and fulfilling Christ's Gospel. True Christianity does not consist in intellectual abstract deliberations and teachings; rather, it is incarnate in life itself. Christ descended to earth not to instruct people in new forms of knowledge, but to call them to a new life. During our earthly life we prepare ourselves for eternity.
If the Lord delays granting you full victory over your enemies and puts it off to the last day of your life, you must know that He does this for your own good; so long as you do not retreat or cease to struggle wholeheartedly. Even if you are wounded in battle, do not lay down your arms and turn to flight. Keep only one thing in your mind and intention - to fight with all courage and ardor, since it is unavoidable. No man can escape this warfare, either in life or in death. And he who does not fight to overcome his passions and his enemies will inevitably be taken prisoner, either here or yonder, and delivered to death.
If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.
