A collection of scriptural meditations from Saints and Fathers of the Church.

Before the war begins, seek out your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

Love the poor, and through them you will find mercy.

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)