A collection of scriptural meditations from Saints and Fathers of the Church.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The view we take of our Savior's dispensation is the view of the holy fathers who preceded us. By reading their works we equip our own mind to follow them and to introduce no innovation into Orthodoxy.

It is vain that some unenlightened people seek the greatest evil for man somewhere else, rather than in sin. Some consider disease to be the greatest evil, others - poverty, and others - death. But neither disease, nor poverty, nor death, nor any other earthly disaster can be such a great evil for us as sin is. These earthly misfortunes do not separate us from God if we are seeking Him sincerely, but, on the contrary, they bring us closer to Him.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)