A collection of scriptural meditations from Saints and Fathers of the Church.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Repentance is the door of mercy, opened to those who seek it.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. The fetid sea, which lies between us and the noetic paradise, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the ship of repentance whereby we cross over the sea of this world to God, we shall be drowned in the fetid abyss. Repentance is the ship and fear is the pilot; love is the divine haven.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

Flee from discussions of dogma as from an unruly lion; and never embark upon them yourself, either with those raised in the Church, or with strangers.

When we go to Confession, we enter Christ’s infirmary. Here God Himself is the Doctor, because only He can give and take away life, judge and acquit, punish and forgive. The priest is only a witness and a representative of God. That is why, standing visibly before the priest, and invisibly before Christ Himself, we must approach the great mystery of spiritual cleansing with great trembling! The priest hears our confession, but God accepts it. The priest examines our soul, but God will heal it. The priest will prescribe the remedies, but God will do the miracle of spiritual renewal.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)