A collection of scriptural meditations from Saints and Fathers of the Church.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God...

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

There is no shorter ascent to the royal and Divine mansions...than through subduing the five passions hostile to obedience, namely: disobedience, argumentativeness, self-gratification, self-justification and pernicious high opinion of oneself...Disobedience is the mouth of hell; argumentativeness its tongue, whetted like a sword; self-gratification is its sharp teeth; self-justification its throat; high opinion of oneself, which casts one into hell, is the belching of its all-devouring belly. But he who, through obedience, conquers the first, by one stroke cuts off all the rest and with one stride reaches heaven.

Christians should judge no one, neither an open harlot, nor sinners, nor dissolute people, but should look upon all with simplicity of soul and a pure eye. Purity of heart, indeed, consists in seeing sinful and weak men and having compassion for them and being merciful.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

The most important thing in any good effort and the height of all activities is to persevere in prayer, by means of which we can always acquire through supplication the other virtues from God as well.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

The soul that really loves God and Christ, though it may do ten thousand righteousnesses, esteems itself as having wrought nothing, by reason of its insatiable aspiration after God. Though it should exhaust the body with fastings, with watchings, its attitude towards the virtues is as if it had not even begun to labor for them.

Let us not put off from day to day, without observing how sin is injuring us.

Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: 'When I am weak, then am I strong' (II Corinthians 12:10).

No one on this earth can avoid affliction; and although the afflictions which the Lord sends are not great, men imagine them beyond their strength, and are crushed by them. This is because they will not humble their souls, and commit themselves to the will of God. But the Lord Himself guides with His grace those who are given over to God's will, and they bear all things with fortitude for the sake of God, Whom they have so loved, and with Whom they are glorified forever. It is impossible to escape tribulation in this world, but the man who is given over to the will of God bears tribulation easily, seeing it but putting his trust in the Lord, and so his tribulations pass.

Leave off all evasions, bend your neck to humility and obedience, and you will receive mercy. If you practice with humility and obedience what you hear from the fathers, God will grant you His blessed help not only in the work you are doing, but will make all your works successful, for He protects the path of those who fear Him and watches their progress.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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