A collection of scriptural meditations from Saints and Fathers of the Church.

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

Today, with the voice of the archpastors of the Church, I am being called to enter into the archpastoral service. I do not presume myself worthy of such a dignity, aware as I am of my sinfulness; but I fear to refuse it, hearing the words which the Lord directed towards Peter who had sinned so grievously, though he later repented: 'If thou lovest Me, feed My sheep, feed My lambs .' In explaining this Gospel passage, St. John Chrysostom calls attention to the fact that as a proof of love it was none other than the podvig of pastoral service that the Lord demanded. Why is pastoral service so great in the eyes of the Lord? Because, in the words of the Apostle Paul, pastors are 'laborers together with God' (I Cor. 3:9). Christ came to earth to restore in man God's image which had grown defiled, to call people, to unite them as one that faith one mouth and one heart they would glorify their Creator.

It took Noah a hundred years to build his ark; log upon log he dragged to the construction. Do as he did; drag log upon log to your construction, patiently, in silence, day after day, and do not inquire about your surroundings. Remember that Noah was the only on in the whole world who 'walked with God' (Gen. 6:9), that is, in prayer. Imagine the crowding, the darkness, the stench, that he had to live in until he could step out into the pure air and build an altar to the Lord. The air and the altar you will find within you, explains St. John Chrysostom, but only after you have willingly gone through the same narrow gate as Noah.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

Today, with the voice of the archpastors of the Church, I am being called to enter into the archpastoral service. I do not presume myself worthy of such a dignity, aware as I am of my sinfulness; but I fear to refuse it, hearing the words which the Lord directed towards Peter who had sinned so grievously, though he later repented: 'If thou lovest Me, feed My sheep, feed My lambs.' In explaining this Gospel passage, St. John Chrysostom calls attention to the fact that as a proof of love it was none other than the podvig of pastoral service that the Lord demanded. Why is pastoral service so great in the eyes of the Lord? Because, in the words of the Apostle Paul, pastors are 'laborers together with God' (I Cor. 3:9). Christ came to earth to restore in man God's image which had grown defiled, to call people, to unite them as one that faith one mouth and one heart they would glorify their Creator.

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

When you receive from Heaven the gift of patience, be attentive and vigilant over yourself, so as to hold and keep within yourself the grace of God, lest sin should creep unnoticed into your soul or body and drive away this grace.

Our flesh is an unfaithful friend.

All men, led by the light of fallen nature alienated from guidance of God's light, will be enticed into submission to the seducer (Antichrist).

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

O man, learn the humility of Christ and the Lord will give you to taste of the sweetness of prayer. And if you would pray cleanly, be humble and temperate, confess yourself thoroughly, and prayer will feel at home in you. Be obedient, submit with a good conscience to those in authority; be content with all things, and your mind will be cleansed of vain thoughts. Remember that the Lord sees you, and be fearful lest you anywise offend your brother, whom neither dispraise nor grieve, even by a look, and the Holy Spirit will love you and will Himself be your help in all things.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

To the world belong our desires and impulses. enumerates them: Weakness for wealth and for collecting and owning things of different kinds; the urge for physical (sensuous) enjoyment; the longing for honor, which is the root of envy; the desire to conquer and be the deciding factor; pride in the glory of power; the urge to adorn oneself and to be liked; the craving for praise; concern and anxiety for physical well-being. All these are of the world; they combine deceitfully to hold us in heavy bonds. If you wish to free yourself, scrutinize yourself with the help of that list and see clearly what you have to struggle against in order to approach God. For friendship with the world is enmity with God, and whosoever therefore will be a friend of the world is the enemy of God (James 4:4).

The Holy Fathers recommend 'moderate' fasting; one ought not to allow the body to be weakened too much, for then the soul, too, is harmed. Nor ought one to undertake fasting too suddenly; everything demands practice, and each one should look to his own nature and occupation. To choose among different kinds of food is to be condemned; all food is God-given, but it is advisable to avoid such kinds as add to the body's weight and appetite; strong spices, meat, spirituous drinks and such foods as are solely for the palate's enjoyment. For the rest, one may eat what is cheap and most easily available, they say. But by 'moderate' they mean one meal a day, and that one light enough not to fill the stomach to satiety.

Make the sign of the Cross assiduously: it is a wordless prayer.

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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