A collection of scriptural meditations from Saints and Fathers of the Church.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

To wage war only with the sins that make their appearance as actual deeds would be just as unsuccessful as cutting down weeds in a garden instead of digging them up at the root and throwing them out. Sins appear as inevitable outgrowths from their roots, the passions of the soul.

A man cannot correct himself all of a sudden, but it is like pulling a barge - pull, pull, and let go, let go! Not all at once, but little by little. Do you know the mast on a ship? There is a pole to which is tied all of the ship’s lines. If you pull on it then everything gradually pulls. But if you take it all at once, you will ruin everything.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

It is a sin to spend time idly.

The experience of the ages shows that the sign of the cross has great power over all a person’s actions during the entire course of his life. Therefore it is necessary to strive to root in children the habit of protecting themselves with the sign of the cross often, especially when receiving food and drink, going to bed and waking up, before departing somewhere in a vehicle, before leaving and entering any place; and they should not make the sign carelessly or according to fashion, but precisely, beginning with the forehead to the solar plexus, then to both shoulders, so that a proper cross is produced.... The sign of the cross has saved many from great dangers and afflictions.

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

A true monk does no reproach and does not praise.

At the Lord's table we do not commemorate martyrs in the same way that we do others who rest in peace so as to pray for them, but rather that they may pray for us that we may follow in their footsteps.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

The Lord’s most important commandments are 'Judge not, and ye shall not be judged; condemn not, and ye shall not be condemned; forgive, and ye shall be forgiven.' Moreover, those desirous of salvation should always keep in mind the words of St. Peter Damascene, that creation takes place between fear and hope.

St. Gregory the Dialogist wrote about what price we have to pay to acquire the Kingdom of Heaven. It has no exact price. Everyone has to give everything he has. The Apostle Peter gave his nets & received the heavenly kingdom; the widow gave two mites; whoever has a million dollars, let him give that; & whoever has nothing, let him give his freedom.

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