A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual activity embodies Christ in our soul. This involves continual remembrance of the Lord: you hide Him within, in your soul, your heart, your consciousness.

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

Reading and spiritual knowledge are good, but only when they lead to greater humility.

Faith is the door to mysteries. What the bodily eyes are to sensory objects, faith is to the eyes of the intellect that gaze at hidden treasures.

An unmerciful ascetic is a barren tree.

Love is the Kingdom, which the Lord mystically promised His disciples to eat in His Kingdom. For when we hear Him say, 'You shall eat and drink at the table of My Kingdom,' what do we suppose we shall eat, if not love? Love is sufficient to nourish a man instead of food and drink. This is the wine 'which makes glad the heart of man.' Blessed is he who partakes of this wine! Licentious men have drunk this wine and felt shame; sinners have drunk it and have forgotten the pathways of stumbling; drunkards have drunk this wine and became firm in virtue; the rich have drunk it and desired poverty; the poor have drunk it and been enriched with hope; the sick have drunk it and become strong; the unlearned have taken it and been made wise.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Let us love silence till the world is made to die in our hearts. Let us always remember death, and in this thought draw near to God in our heart--and the pleasures of this world will have our scorn.

What health and sickness are to the body, virtue and wickedness are to the soul, and knowledge and ignorance to the intellect.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

Only when you have seen your imperfection, can you be perfected.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

When a man has been sufficiently illumined, however, to perceive his own faults, he never ceases mourning for himself and for all men, seeing God’s great forbearance and what sins we in our wretchedness have committed and still persist in committing. As a result of this he becomes full of gratitude, not daring to condemn anyone, shamed by the profusion of God’s blessings and the multitude of our sins. Thereupon he joyfully renounces everything in his own will that is counter to God, and he watches over his own senses, so as to prevent them from doing anything beyond what is unavoidably needed.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)