Bodily purity is primarily attained through fasting, and through bodily purity comes spiritual purity. Abstinence from food, according to the words of that son of grace, St. Ephraim the Syrian, means: 'Not to desire or demand much food, either sweet or costly; to eat nothing outside the stated times; not to give oneself over to gratification of the appetite; not to stir up hunger in oneself by looking at good food; and not to desire one or another sort of food.
Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.
If you refuse to accept suffering and dishonor, do not claim to be in a state of repentance because of your other virtues. For self-esteem and insensitivity can serve sin even under the cover of virtue.
On that day God will not judge us about psalmody, nor for the neglect of prayer, but because by abandoning them, we have opened our door to the demons.
Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.
A scholar attracts by his knowledge, a wealthy man by riches, a handsome man by beauty, an artist by his skill. Each of these attracts a limited number of individuals. Only love attracts all human beings. The attraction of love is unlimited. And educated or uneducated, rich or poor, skilled or unskilled, beautiful or ugly, healthy or sick, and young or old - all want to be loved. Christ spread His love on everyone, and lovingly drew all to Himself.
Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?
If your heart has been softened either by repentance before God or by learning the boundless love of God towards you, do not be proud with those whose hearts are still hard. Remember how long your heart was hard and incorrigible. Seven brothers were ill in one hospital. One recovered from his illness and got up and rushed to serve his other brothers with brotherly love, to speed their recovery. Be like this brother. Consider all men to be your brothers, and sick brothers at that. And if you come to feel that God has given you better health than others, know that it is given through mercy, so in health you may serve your frailer brothers.
If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.
Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.
Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.
And Jesus, when He was baptised, went up straightway out of the water; and lo, the heavens were opened unto Him, and He saw the Spirit of God descending like a dove, and lighting upon Him; and lo, a voice from heaven saying: 'This is My beloved Son, in whom I am well pleased.' The Spirit did not descend on Christ while He was down in the water, but when He came out of it. By this, the wisdom of God seeks to show us that the Spirit of God does not descend on the old man, who is alive to sin and dead to God, but only on the man spiritually re-born, who has died to sin and come alive to God.
