A collection of scriptural meditations from Saints and Fathers of the Church.

You have the book of discourses by St. Macarius of Egypt. Kindly read the 19th discourse, concerning a Christian's duty to force himself to do good. There it is written, 'One must force oneself to pray, even if one has no spiritual prayer.' And, 'In such a case, God, seeing that a man earnestly is striving, pushing himself against the will of his heart (that is, his thoughts), He grants him true prayer.' By true prayer, St. Macarius means the undistracted, collected, deep prayer that occurs when the mind stands unswervingly before God. As the mind begins to stand firmly before God, it discovers such sweetness, that it wishes to remain in true prayer forever, desiring nothing more.

Set as a goal the kindling of the fire of the spirit, so that the spiritual fire will burn in your heart and, gathering up all your strength into one, will begin to build your inner man and finally burn up the tares of your sins and passions.

Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his own estimation that no one, however hard they try, can think more poorly of him than he thinks of himself.

There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…

Faith is the sincere confession that God, Who is worshipped in the Trinity, Who created all things and provides for all, saves us who are fallen, through the power of the death on the Cross of the incarnate Son of God, by the grace of the Most Holy Spirit in His Holy Church. The beginnings of renewal, which are established in this life, will appear in all their glory in the future age, in a way that the mind cannot comprehend nor the tongue express.

He who has repented travels towards the Lord.

Detours can be to the right and to the left. The first is zeal without knowledge; the second, sloth.

If someone should ask: how am I to pray?, the answer is very simple: fear God. Experience of the fear of God arouses attention and consciousness in the heart and forces it to stand with devotion before God.

Set your sight on heaven and order every step of your life so that it will be a step in that direction. It seems to me that it is all so simple, and yet so all-embracing.

Even if a person’s sin is not only obvious, but very grievous and comes from a hardened and unrepentant heart, do not condemn him, but raise your eyes to the wondrous and incomprehensible judgments of God; then you will see that many people, formerly full of iniquity, later repented and reached a high degree of sanctity, and that, on the other hand, others, who were on a high level of perfection, fell into a deep abyss. Take care, lest you also suffer this calamity through judging others.

To more conveniently become accustomed to remembering God, the fervent Christian has a special means, namely, to repeat ceaselessly a brief prayer of two or three words. Mostly this is 'Lord, have mercy.' or 'Lord Jesus Christ, Son of God, have mercy on me, a sinner.' If you have not yet heard of this, then hear it now, and if you have not done it, then begin from this hour to do it.

If you believe in a Divine Providence which determines the earthly fate of everyone and the way by which he is to be saved, you must also believe that the disposition of your life is the most suitable for you in working out your salvation.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

In preparing for battle, however, do not think that you will always be victorious. Often there will be only hardship that will bring nothing but affliction... Provide yourself with only one thing, strong courage: no matter what happens, stay with what you have begun... No matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

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