A collection of scriptural meditations from Saints and Fathers of the Church.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

There is nothing more powerful than lowliness.

When you see someone suffering great dishonor, you may be sure that he was carried away by thoughts of self-esteem and is now reaping, much to his disgust, the harvest from the seeds which he sowed in his heart.

Presumption and boastfulness are causes of blasphemy. Avarice and self-esteem are causes of cruelty and hypocrisy.

In every circumstance we must look upwards. Whether someone does good to us or we suffer harm from anyone, we must look upwards and thank God for all that befalls us, always reproaching ourselves and regarding all the good that happens to us as the work of God's merciful providence, and all the bad as the result of our own sins.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

Do not want things to turn out as you would like, but want whatever happens. That way you will be at peace with everyone.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

The guarding of the conscience with regard to one’s neighbor is doing absolutely nothing at all that we know will upset or wound him, either by deed, word, gesture or even a glance. Even a gesture, can wound one’s neighbor. Briefly, man infects his conscience by deliberately doing those things that he knows will provoke his neighbor and will harm and embarrass him. Therefore, to keep one’s conscience and not act in this manner, is what we mean by keeping our conscience towards our neighbor.

What good is it to keep meat out of your mouth if you bite your brother with wickedness? What good does it serve you to observe a strict frugality at home if you unjustly steal from the poor? What kind of piety teaches you to drink water while you hatch plots and drink the blood of a man you have shamefully cheated? Judas, after all, fasted along with the eleven, but failed to master his greed; his salvation gained nothing by fasting. And the devil does not eat, for he is an incorporeal spirit, but he fell from on high through wickedness. Likewise, none of the demons can be accused of gorging themselves, of excessive drinking or getting drunk, for their nature makes feeding unnecessary; nevertheless, night and day, they roam through the air, agents and servants of evil, eager for our loss. They ooze with bitterness and jealousy—things it is well to avoid—at the idea that humans may enter into an intimacy with God, since they have fallen from the supremely worthy dwelling.

If the saints suffered, they suffered for God’s name or to demonstrate their virtue for the benefit of many or to gain greater reward from God.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don't repent in action.

A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'

Be glad and rejoice that you were granted to be pious Orthodox Christians. Likewise again cry and mourn for the impious and unbelievers who walk in darkness, in the hands of the devil.

He who chooses maltreatment and dishonor for the sake of truth is walking on the apostolic path; he has taken up the cross and is bound in chains (cf. Mt 16:24). But when he tries to concentrate his attention on the heart without accepting these two, his intellect wanders from the path and he falls into the temptations and snares of the devil.

Let us help one another since we are members of the same body.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)