A collection of scriptural meditations from Saints and Fathers of the Church.

Humility never falls, for it lies beneath everything.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Pray ceaselessly, and spend day after day in heedfulness unto the salvation of your soul.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

Do not judge and do not belittle anyone, because from this the heart grows faint and the mind is blinded, and from this, negligence appears and unfeelingness of heart is born. Keep ceaseless vigil, learning in the law of God, for through this the heart is warmed by heavenly fire, as is said: 'In my meditation a fire was kindled.'

Every evening we must test ourselves as to how the day passed with us, and every morning we again should test ourselves as to how the night passed.

What is self-justification? - Self-justification is when a man denies his sin, as we see in the case of Adam, Eve, Cain and others who have sinned but, wishing to justify themselves, denied their sin.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

What should one do so that the mind might be constantly occupied with God? If we do not acquire the three following virtues: love for God and men, continence, and the Prayer of Jesus, then our mind cannot be completely occupied with God. For love makes anger meek, continence weakens fleshly desire, and prayer draws the mind away from thoughts and banishes every hatred and high-mindedness.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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