A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Let us all run to the Panagia in every circumstance to ask her, to have her as our aid.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-love, love of pleasure and love of praise banish remembrance of God from the soul.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

Love and self-control purify the soul.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If you are a friend of Christ you should have as friends persons who are of benefit to you and contribute to your way of life. Let your friends be men of peace, spiritual brethren, holy fathers. It is of such that our Lord was speaking when He said: 'My mother and brethren are those who do the will of My Father who is in heaven.' (cf. Matt. 12:49-50).

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Guard your mind with extreme intensity of attention.

The adversary of our life, the devil, employs many devices to make our sins seem small to us. Often he cloaks them with forgetfulness, so that, after suffering a little on their account, we no longer trouble to lament over them. But, my brethren, let us not forget our offences, even if we wrongly think that they have been forgiven through repentance; let us always remember our sinful acts and never cease to mourn over them, so that we may acquire humility as our constant companion, and thus escape the snares of self-esteem and pride.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)