A collection of scriptural meditations from Saints and Fathers of the Church.

A worker takes the trouble to get hold of the instruments that he requires. He does so not simply to have them and not use them. Nor is there any profit for him in merely possessing the instruments. What he wants is, with their help, to produce the crafted objective for which these are the efficient means. In the same way, fasting, vigils, scriptural meditation, nakedness and total deprivation do not constitute perfection but are the means to perfection. They are not in themselves the end point of a discipline, but an end is attained to through them.

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

The spirit of the fear of God is abstention from evil deeds.

The foundation of every virtue is the realization of human weakness.

For this present life is but a way by which we travel towards our heavenly home. And because of this we are, in the inscrutable wisdom of God, wearied by frequent disquiet, so that we may not come to love the way more than our home. For there are travelers who when on their way see some smiling field, while they delight in its beauty, they slow their steps and turn aside from the straight path they had begun. The Lord therefore has made the way of this world hard for His Elect in their journey to Him, so that none of them may take his rest in this life, enjoying the beauty of the way, but may hasten speedily towards Him rather than linger by the way; or lest, delighting in the way, they come to forget they once longed for their heavenly home.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

Restrain the excitable power of your soul by love; mortify the desiring power by self-mastery; give wings to the thinking power by prayer, and the light of your mind will never be dimmed.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

The person who truly wishes to be healed is he who does not refuse treatment. This treatment consists of the pain and distress brought on by various misfortunes. He who refuses them does not realize what they accomplish in this world or what he will gain from them when he departs this life.

There is a difference, Dearly Beloved Brethren, between the delights of the body and those of the soul, that the delights of the body, when we do not possess them, awaken in us a great desire for them; but when we possess them and enjoy them to the full they straightway awaken in us a feeling of aversion. But spiritual delights work in the opposite way. While we do not possess them we regard them with dislike and aversion; but once we partake of them we begin to desire them, and the more do we hunger for them. In one case the appetite pleases, the reality brings displeasure; in the other it is the appetite [that] displeases, the reality delights us more and more. In the one case appetite leads to fullness, and fullness to disgust; in the other appetite begets fullness, and fullness in turn begets appetite. For spiritual delights, when they fill the soul, increase in us a desire of them; and the more we savor them, the more do we come to know what we should eagerly love.

Do not listen gleefully to gossip at your neighbors expense or chatter to a person who likes finding fault.

Outward acts show the inner disposition of the man.

When Christ Himself spoke to Paul and called him, He could have opened his eyes at once and made known to him the way of perfection; instead He sent him to Ananias and told him to learn from him the way of truth, saying: 'Arise and go into the city, and there you will be told what you must do' (Acts 9:6). In this manner He teaches us to be guided by those who are advanced on the way, so that the vision rightly given to Paul should not be wrongly interpreted; otherwise it might lead later generations presumptuously to suppose that each individual must be initiated into truth directly by God, as Paul was, and not by the fathers.

If therefore holy men, even when they do mighty things, think themselves worthless, what must be said of those who, without fruit of virtue, are yet swollen with pride? But any works, although they be good, are as nothing unless seasoned with humility. A great deed done boastfully, lowers rather than uplifts a man. He who would gather virtue without humility, carries dust in the wind; and where he seems to possess something, from the same is he blinded and made worse.

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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