A collection of scriptural meditations from Saints and Fathers of the Church.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

Self-love precedes all passions, and the scorn of ease precedes all the virtues.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance. The man who sighs over his soul for but one hour is greater than he who raises the dead by his prayer while dwelling amid many men.

Love the poor, and through them you will find mercy.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

As a man whose head is under water cannot inhale pure air, so a man whose thoughts are plunged into the cares of this world cannot absorb the sensations of that new world.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

The man who has found love eats and drinks Christ every day and hour and so is made immortal. 'Whoever eats of this bread', He says, 'which I will give him, will never taste death.' Blessed is he who consumes the bread of love, which is Jesus! He who eats of love eats Christ, the God over all, as John bears witness, saying, 'God is love.'

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. This filthy sea, which lies between us and the paradise of the heart, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the boat of repentance whereby we cross over the sea of this world to God, we shall be drowned in the sordid abyss.

It is not possible for any man to draw near to Christ without tribulation, and without afflictions his righteousness cannot be preserved unchanged. If he puts an end to the labors that make righteousness increase, he will put an end to that which guards it, and his righteousness will be like unguarded treasure. And he will be like a gladiator surrounded by enemy ranks and stripped of his weapons, like a ship bereft of its sails and tackle, and like a garden deprived of its source of water.

Before the war begins, seek out your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you.

Humility never falls, for it lies beneath everything.

Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.

Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)