Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Ascetical Efforts

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

St. John Climacus

Patience

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

St. John Climacus

Fear

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

St. John Climacus

Chastity

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

St. John Climacus

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Food

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

St. Barsanuphius the Great, St. John the Prophet

Patience

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

St. John Climacus

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Abstinence

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

St. John Climacus

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Ascetical Efforts

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

St. Barsanuphius the Great, St. John the Prophet

Tribulations

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

St. John Climacus

Demons

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

St. John Climacus

Prayer

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

St. John Climacus

Obedience

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

St. John Climacus

Long-Suffering

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

St. Barsanuphius the Great, St. John the Prophet

Mourning

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

St. John Climacus

Love

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

St. John Climacus

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Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

St. Barsanuphius the Great, St. John the Prophet

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

St. Barsanuphius the Great, St. John the Prophet

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

St. Barsanuphius the Great, St. John the Prophet

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

Archimandrite Ioannikios Kotsonis, Athonite Gerontikon

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