Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

The Desert Fathers

Anger

When one gets angry, he is deprived of God's protection.

St. Ambrose of Optina

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Slander

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechius

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Anger

If you want to pray properly, do not let yourself be upset or you will run in vain.

St. Nilus of Sinai

Commandments

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

St. Thalassios the Libyan

Anger

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

St. Silouan of the Holy Mountain

Anger

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

St. John Climacus

Commandments

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

St. Maximus the Confessor

Anger

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. Gregory the Great

Knowledge

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

St. Maximus the Confessor

Slander

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

St. Maximus the Confessor

Anger

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

St. John Chrysostom

Anger

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

St. Evagrius the Solitary

Anger

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

St. Anthony the Great

Slander

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

Abba Or

Anger

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

St. Basil the Great

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A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

When one gets angry, he is deprived of God's protection.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

If you want to pray properly, do not let yourself be upset or you will run in vain.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

St. Ignatius Brianchaninov, The Arena

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