A collection of scriptural meditations from Saints and Fathers of the Church.

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

Let us be satisfied simply with what sustains our present life, not with what pampers it. Let us pray to God for this, as we have been taught, so that we may keep our souls unenslaved and absolutely free from domination by any of the visible things loved for the sake of the body. Let us show that we eat for the sake of living, and not be guilty of living for the sake of eating. The first is a sign of intelligence, the second proof of its absence.

A false prophet will prophesy concerning the Antichrist saying he is Christ and he himself will try to convince everyone that he is Christ.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

For Christians above all men are forbidden to correct the stumblings of sinners by force...it is necessary to make a man better not by force but by persuasion. We neither have authority granted us by law to restrain sinners, nor, if it were, should we know how to use it, since God gives the crown to those who are kept from evil, not by force, but by choice.

Guard thyself then, O man; thou hast the signs of Antichrist; and remember them not only thyself, but impart them also freely to all. If thou hast a child according to the flesh, admonish him of this now; if thou hast begotten one through catechizing, put him also on his guard, lest he receive the false one as the True. For the mystery of iniquity doth already work. I fear these wars of the nations; I fear the schisms of the Churches; I fear the mutual hatred of the brethren. But enough on this subject; only God forbid that it should be fulfilled in our days; nevertheless, let us be on our guard. And thus much concerning Antichrist.

The Antichrist will not rule over all, but only over those who are worthy of perdition, who, even if he did not come, still would have deprived themselves of salvation.

Let not us who would be Christians expect anything else than to be crucified...for to be Christian is to be crucified in this time and in any time since Christ came for the first time. His life is the example and warning to us all. We must be crucified personally, mystically; for through crucifixion is the only path to resurrection, if we would rise with Christ, we must be humbled with him even to the ultimate humiliation, being devoured and spit forth by the uncomprehending world...we must be crucified outwardly in the eyes of the world, for Christ’s kingdom is not of this world and the world cannot bear it, even a single representative, even for the single moment. The world can only accept Antichrist now or at any time.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

The Jews, who did not accept the Lord Jesus Christ as the true Son of God and God, will receive a deceiver who will call himself God.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

We must strive to be easy-going in conversation and agreeable in company, not seeking to enjoy ourselves by being witty but rather to produce sympathy by our good-natured encouragement. And in no circumstances should we show harshness, even when we have occasion to criticize someone.

Many people will be found pleasing God, for whom it will be possible, in the mountains and in desert places, to save themselves by much prayer….for God, seeing their many tears and sincere faith, will have mercy on them, as a tender Father, and will keep them.

We firmly believe that the Church will never fall, will never waiver and will not be destroyed. For this is what Christ taught, by Whom the heavens were established and the earth was founded, and stands firmly as the Holy Spirit says” (Ps. 32:6). The Antichrist will lure to himself 'those who have a weak and feeble mind, will seduce and will tear them away from the living God.'

The adversary will sit in the temple of Jerusalem, in order to show himself as Christ, he will demand that those who are captivated by him should worship him as Christ. The Antichrist will demand worship as if he were God.

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