A collection of scriptural meditations from Saints and Fathers of the Church.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

Unexpected trials are sent by God to teach us to practice the ascetic life, and they lead us to repentance even when we are reluctant.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

I thank Thee, O Keeper of faithful souls, that Thou hast shown us with Thine Own life an example of endurance in bearing all kinds of crosses. Give me the strength to follow the path of patience and humility in Thy footsteps, Christ my Lord. No matter what sorrow I will come across on this journey, I firmly trust that with Thy help, O Lord, I will overcome all obstacles. I understand now that no one can be freed from sorrows by avoiding them, but rather one should take care to endure them so as to conquer them...

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The deadly wound consists of every sin that is not repented and confessed, and of falling into despair. This depends on our choice and will. If we do not yield ourselves to the pit of carelessness and despair the devils cannot prevail over us. Even when we have been wounded, if we so wish we may through fervent penitence become more courageous and skillful fighters.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

When day is done, let us give thanks both for what we have received throughout the day, and for what we have done rightly; and let us make confession of what we have not done, and of every sin, voluntary, or involuntary or even hidden from us, in word or in deed and even in our heart, that we may bring upon us God's mercy for all of them. For to examine ourselves upon what we have done is a great help against falling into the same sins again. The things you say in your hearts, be sorry for them upon your beds (Ps. iv. 5).

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

During the time of one’s confession not only the person who makes his confession is judged, but the confessor as well. In the past, confessors were practical. They did not judge on the basis of the seriousness of a transgression, but rather on the intent. They did not concentrate so much on the sins being confessed as on thinking of how to treat the repentant person’s soul.

The conscience is nature's book. He who applies what he reads there experiences God's help.

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

Peter was first given the keys, but then he was allowed to fall into the sin of denying Christ; and so his pride was humbled by his fall. Do not be surprised, then, if after receiving the keys of spiritual knowledge you fall into various evil thoughts. Glorify our Lord, for He alone is wise: through setbacks of this kind He restrains the presumption that we tend to feel because of our advance in the knowledge of God. Trials and temptations are the reins whereby God in His providence restrains our human arrogance.

Trial is profitable for every man... Ascetic strugglers are tried, that they may add to their riches; the slothful are tried, that they may thereby guard themselves from what is harmful to them; the sleepy are tried, that they may be armed with wakefulness; those who are far away are tried, that they may draw nearer to God; those who are God's own are tried, that with boldness they may enter into His house. The son who is not trained will receive no profit from the riches of his father's house. For this reason, then, God first tries and afflicts, and thereafter reveals His gift. Glory be to our Master Jesus Christ Who brings us the sweetness of health by stringent medicines!

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

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