A collection of scriptural meditations from Saints and Fathers of the Church.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

If you do not learn to deny yourself, you can make no progress in perfection.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

He alone knows himself in the best way who thinks of himself as being nothing.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

The lives of men are subject to drastic changes. These changes are gradual at times; at others, lightning quick. But even those of us who enjoy long years of opulence and fame can find no consolation, no gladness, unless our heart is illumined by the steady light of peace. It is this peace that we must seek, it is for this peace that we should pray. The peace that our Lord gave to His disciples and to all those who really have faith in him.

If a man accuses himself, he is protected on all sides.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

Self-condemnation always brings peace and rest to the heart.

And the opinion, extremely popular in our times, that 'it's all the same which church you go to; after all, God is one' is in agreement with this tendency. Yes! God is one, but, you know, He also gave us one faith; He created one Church for us, not many different faiths and 'churches.' This is confirmed by the holy Apostle Paul when he says, 'One Lord, one faith, one baptism, one God and Father of all,' and so we Christians should form 'one body and one spirit,' as we are called to 'in one hope of our calling' (Eph. 4:4-6). If there is only one true faith and only one true Church, then as a consequence all other faiths and 'churches' are false, not true. How then can anyone say that all faiths and 'churches' are of equal value and that 'it is all the same which church you go to.' Therefore one can and must speak not of the ecumenical unification of everyone for the creation of some new Church, but only of the restoration of union between all who have fallen away and the one true Church of Christ to which Christ the Savior Himself gave the great and sure promise that 'the gates of hell will not prevail against it' (Matt. 16:18).

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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