A collection of scriptural meditations from Saints and Fathers of the Church.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

It is impossible for the soul to attain anything spiritual and pleasing to God, or to be free of inner sin, without guarding of the mind and purity of heart, in other words, without sobriety... If with God's help we gain something daily through our sobriety, we should take care not to enter into communication with other people without discrimination, lest we suffer loss through our converse with them and are led into temptation.

The husband must bear in mind that his deeds and words should engender piety in his home. The wife must look after the house. However, in addition to that occupation, she must also attend to another, more pressing concern - that the whole family strive [to attain] the Heavenly Kingdom.

A house is a little church... let your prayers be common. Let each go to Church; and let the husband ask his wife at home, and she again ask her husband, the account of the things which were said and read there... Teach her that there is nothing in life that is to be feared, save only offending against God. If any marry thus, with these views, he will be but little inferior to monks.

Guard your mind with extreme intensity of attention.

The joint prayer of husband and wife is a great force. That may be one of the reasons why the enemy is trying to get both of you to break this excellent habit. [This is] one more temptation which God permits so that you should learn to overcome it and come out of the testing stronger than before!

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

God asks only this of us, that our heart be purified through watchfulness.

But there is hardly anything more serious than to be joined in marriage to a stranger (i.e., to an unbeliever), where the instigations both of lustful appetite and of disharmony and the shameful crimes of sacrilege are welded together. For if marriage itself needs to be sanctified by the priestly veil and blessing, how is it possible to speak of a marriage where there is no agreement in faith?

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

And the opinion, extremely popular in our times, that 'it's all the same which church you go to; after all, God is one' is in agreement with this tendency. Yes! God is one, but, you know, He also gave us one faith; He created one Church for us, not many different faiths and 'churches.' This is confirmed by the holy Apostle Paul when he says, 'One Lord, one faith, one baptism, one God and Father of all,' and so we Christians should form 'one body and one spirit,' as we are called to 'in one hope of our calling' (Eph. 4:4-6). If there is only one true faith and only one true Church, then as a consequence all other faiths and 'churches' are false, not true. How then can anyone say that all faiths and 'churches' are of equal value and that 'it is all the same which church you go to.' Therefore one can and must speak not of the ecumenical unification of everyone for the creation of some new Church, but only of the restoration of union between all who have fallen away and the one true Church of Christ to which Christ the Savior Himself gave the great and sure promise that 'the gates of hell will not prevail against it' (Matt. 16:18).

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

Humble yourself, not her. Love her, not yourself.

The soul of all practices in the Lord is vigilance. Without vigilance, all these practices are fruitless. He who is desirous of saving himself must so establish himself that he might remain continuously vigilant toward himself, not only in solitude, but also under conditions of distraction, into which he is sometimes unwillingly drawn by circumstances.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The heart of a man who oversees his soul at all times is made joyous by revelations.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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