A collection of scriptural meditations from Saints and Fathers of the Church.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

Temptations are sent for improvement when God delivers his righteous ones to various temptations, humiliating them for some slight and unimportant offense, or to increase their purity, in order that every uncleanliness of thought, or... dross which He sees they have harbored in secret, may be burnt away in this present life, and that so He may bring them, as it were pure gold, to the future judgment...

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Temptations are permitted so that we may learn what is in our heart.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

Beware of envy. Wherever there is envy, God's spirit does not exist.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

The principle characteristic of this present, temporal life is temptation.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

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