A collection of scriptural meditations from Saints and Fathers of the Church.

Every man that loves God loves a quiet life.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

Try to know yourself, your own wickedness. Think on the greatness of God and your wretchedness. Meditate on the suffering of Christ, the magnitude of Whose love and suffering surpass our understanding. Ascribe the good that you do to God alone. Do not think about the sin of a brother but about what in him is better than in yourself.... Flee from glory, honors and praise, but if this is impossible, be sorry that such is your lot. Be benevolent to people of low origin. Be freely and willingly obedient not only to those above you but to those below .... The lowlier we are in spirit, the better we know ourselves, and without humility we cannot see God.

Acts of kindness and generosity are spoilt by self-esteem, meanness and pleasure, unless these have first been destroyed by fear of God.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

And so the holy apostle Paul was not angry when the world called him a ‘fool for Christ’, but, in defiance of the world, accepted the name. It is of no concern, either, to us, how the world regards and calls us. It is, though, of the greatest concern to us how the angels in heaven will regard us and call us when we meet with them after death. That is of fateful importance, and all else is meaningless.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

Do you consider you have done some good action? Give thanks to God, and do not set yourself above your neighbor.

When you see someone suffering great dishonor, you may be sure that he was carried away by thoughts of self-esteem and is now reaping, much to his disgust, the harvest from the seeds which he sowed in his heart.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

If you refuse to accept suffering and dishonor, do not claim to be in a state of repentance because of your other virtues. For self-esteem and insensitivity can serve sin even under the cover of virtue.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

We are either fools to the world because of Christ or fools to Christ because of the world.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

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