A collection of scriptural meditations from Saints and Fathers of the Church.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

God is visiting you when tears come during prayer.

What rain is for seeds tears are for those who are afflicted.

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

If they will praise you, you must remain silent—do not say anything.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

A true monk does no reproach and does not praise.

BROTHER: What are fasting and prayer? OLD MAN: Fasting is the subjugation of the body, prayer is converse with God, vigil is a war against Satan, abstinence is being weaned from meats, humility is the state of the first man, kneeling is the inclining of the body before the Judge, tears are the remembrance of sins, nakedness is our captivity which is caused by the transgression of the command, and service is constant supplication to and praise of God. BROTHER: Are these able to redeem the soul? OLD MAN: When internal things agree with external, and manifest humility appears in the hidden works which are from within, verily, a man shall be redeemed from the weight of the body.

Such tears should be preserved... because they have great power and action in destroying and uprooting sins and passions.

In truth, the moisture in the eyes drains the anger in the heart.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

As writing is washed out by water, so sins can be washed out by tears.

Only the tears of repentance are able to cleanse the soul.

Above all pray for the gift of tears...

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)