A collection of scriptural meditations from Saints and Fathers of the Church.

Willing obedience is an action which shows more courage and strength of spirit than subjugating great kings and ruling over them…

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

He who knows himself pays no heed to the sins of others, but looks at his own and is always repenting over them; he reflects concerning himself, and condemns himself, and does not interfere in anything apart from his own position.

Self-esteem is so deeply rooted in us and so firmly enmeshed in us, making us think that we are something, and something not unimportant, that it always hides in our heart as a subtle and imperceptible movement, even when we are sure that we do not trust ourselves and are, on the contrary, filled with complete trust in God alone. In order to avoid this conceit of the heart and act without any self-reliance, led only by your trust in God, take care always to preserve an attitude in which the consciousness and feeling of your weakness always precede in you the contemplation of God's omnipotence, and let both alike precede your every action.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Orthodoxy is life; one cannot talk about it, one must live it.

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

Patience must grow and not diminish, because when it diminishes sin increases in the life of man, evil results.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one’s neighbor, words which should apply equally to every offensive word or deed against one’s neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

When a good thought comes to your mind, turn to God and, realizing that it was sent by Him, give thanks.

If the Lord delays granting you full victory over your enemies and puts it off to the last day of your life, you must know that He does this for your own good; so long as you do not retreat or cease to struggle wholeheartedly. Even if you are wounded in battle, do not lay down your arms and turn to flight. Keep only one thing in your mind and intention - to fight with all courage and ardor, since it is unavoidable. No man can escape this warfare, either in life or in death. And he who does not fight to overcome his passions and his enemies will inevitably be taken prisoner, either here or yonder, and delivered to death.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)