A collection of scriptural meditations from Saints and Fathers of the Church.

St. Peter of Damascus teaches, 'When joy comes, represent sorrow to yourself; and when you are encompassed by sorrow, try to awaken joy.' Thus you will be safeguarded both against deception and against despair.

You will not perish on account of thoughts with which you do not sympathize and from which you at least try to be freed. Only repent, & humble yourself. And God will forgive you.

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

To those who would fain stand, neither the guardianship of saints nor the defences of angels are wanting.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

It's difficult to be saved in the world amidst the seductions and the customs of this world that go counter to the Holy Church. Evil communications corrupt good manners (I Cor. 15:33). It's difficult to be saved in the midst of dissolute society. In the Holy Scriptures it is said, With the holy man wilt thou be holy, and with the innocent man wilt thou be innocent. And with the elect man wilt thou be elect, and with the perverse wilt thou be perverse (Ps. 17:25-6).

A dog is better than I am, for he has love and he does not judge.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

Obedience with abstinence gives men control over wild beasts.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Serving the sick is one of the most powerful weapons for guarding one's purity.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

When it is needful that a person be humbled, then not only the Superior, the sisters, strangers and near ones, but even all creation, according to the words of St. Isaac the Syrian, will rise up against that person.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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