A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Unexpected trials are sent by God to teach us to practice the ascetic life, and they lead us to repentance even when we are reluctant.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don’t repent in action.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues.

Labor conscientiously, pray, and ask God for patience. Tribulations are a good sign; they show that we are on the narrow way.

Acts of kindness and generosity are spoilt by self-esteem, meanness and pleasure, unless these have first been destroyed by fear of God.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

Hospitality... the greatest of virtues. It draws the grace of the Holy Spirit towards us. In every stranger's face, my child, I see Christ himself.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

If you want to cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)