A collection of scriptural meditations from Saints and Fathers of the Church.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Control your appetites before they control you.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

While warning our children of the necessity of protecting themselves from social phenomena and habits which might attract them into the sin of our times, we beg them to look for direction in their lives and not to the evil of perverted, faithless humanity, but to that Light of the World which we have in the holy Church. The stronger the evil surrounding us, the more we must oppose to it the power of good by strengthening and developing our life in the Church and by practicing acts of love. Orthodox families must make an effort to form circles of acquaintances and friends from among the people of their own faith and culture, united around their parish church and the grace-filled life of the Church.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

The incessant invocation of God's name is a medicine which mortifies not just the passions, but even their influence. Just as the physician puts medications or dressings on a wound that it might be healed, without the patient even knowing the manner of their operation, so also the name of God, when we invoke it, mortifies all passions, though we do not know how that happens.

As writing is washed out by water, so sins can be washed out by tears.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)