A collection of scriptural meditations from Saints and Fathers of the Church.

Bodily purity is primarily attained through fasting, and through bodily purity comes spiritual purity. Abstinence from food, according to the words of that son of grace, St. Ephraim the Syrian, means: 'Not to desire or demand much food, either sweet or costly; to eat nothing outside the stated times; not to give oneself over to gratification of the appetite; not to stir up hunger in oneself by looking at good food; and not to desire one or another sort of food.

Let us be sure, then, that God will not give spiritual gifts - the gifts of understanding, of faith, of love, of purity, of prophecy, of working wonders, of power over demons, of insight, of sight of the heavenly world, to him who has gambled with and made evil use, like the Prodigal Son, of the gifts of bodily health, honor, wealth, success among men or knowledge of this material world, or some other skill or capacity.

Pride is known by its deeds as a tree is known by its fruits.

During the time of one’s confession not only the person who makes his confession is judged, but the confessor as well. In the past, confessors were practical. They did not judge on the basis of the seriousness of a transgression, but rather on the intent. They did not concentrate so much on the sins being confessed as on thinking of how to treat the repentant person’s soul.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

He who seeks glory from men travels by the path of pride, but he who seeks glory from God travels by the path of humility.

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

Ceaseless gratitude to God is a seed of grace from which, if watered with tears of unceasing repentance, grows a beautiful fruit - love towards God.

Temptations are permitted so that we may learn what is in our heart.

We see that water gravitates from the mountains to low-lying areas; so too, the grace of God is poured out from the Heavenly Father upon humble hearts.

The greatest obstacle that obstructs God's grace is self-love. When God finds one's heart emptied of all desires, He fills it with His grace.

While you are on earth, regard yourself as a guest of the Host, that is, of Christ. If you are at table, He honors you thus. If you breathe the air, you breathe His air. If you bathe, you bathe in His water. If you travel, you travel around His earth. If you accumulate goods, you accumulate what is His; if you squander them, you squander what is His. If you are influential, you are so by His permission. If you are in company with others, you are with His other guests. If you are in the countryside, you are in His garden. If you are alone, He is present. If you set off anywhere, He sees you. If you do anything, He has it in mind. He is the most careful Host whose guest you have ever been. And be, in your turn, careful towards Him. A good host merits a good guest. These are all simple words, but they speak a great truth to you. All the saints knew this truth, and ordered their lives accordingly. Therefore the immortal Host rewarded them with eternal life in heaven and with glory on earth.

For love does not seek its own, it labors, sweats, watches to build up the brother: nothing is inconvenient to love, and by the help of God it turns the impossible into the possible.... Love believes and hopes.... It is ashamed of nothing. Without it, what is the use of prayer? What use are hymns and singing? What is the use of building and adorning churches? What is mortification of the flesh if the neighbor is not loved? Indeed, all are of no consequence. As an animal cannot exist without bodily warmth, so no good deed can be alive without true love; it is only the pretence of a good deed.

Forgiveness is better than revenge.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

And Jesus, when He was baptised, went up straightway out of the water; and lo, the heavens were opened unto Him, and He saw the Spirit of God descending like a dove, and lighting upon Him; and lo, a voice from heaven saying: 'This is My beloved Son, in whom I am well pleased.' The Spirit did not descend on Christ while He was down in the water, but when He came out of it. By this, the wisdom of God seeks to show us that the Spirit of God does not descend on the old man, who is alive to sin and dead to God, but only on the man spiritually re-born, who has died to sin and come alive to God.

It is as necessary for a man to say the Jesus Prayer as it is for a ship in danger to send out steadily the S.O.S. signal: Lord Jesus Christ have mercy on me.

The virtue opposed to pride is humility. But as far as pride is loathsome and abominable, so welcome and lovely is humility to God and men. God Who is great and exalted looks on nothing so lovely as on an humble and compunctionate heart. Whence even the Most Holy Theotokos says of herself, For He hath regarded the low estate of His handmaiden. (Luke 1:48).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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