A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting was ordained in Paradise. The first injunction was delivered to Adam, ‘Of the tree of the knowledge of good and evil you shall not eat.’ ‘You shall not eat’ is a law of fasting and abstinence. The general argument is rather against excess than in support of ceremonial abstinence. In Paradise there was no wine, no butchery of beasts, no eating of flesh. Wine came in after the flood. Noah became drunk because wine was new to him. So fasting is older than drunkenness. Esau was defiled, and made his brother’s slave, for the sake of a single meal. It was fasting and prayer which gave Samuel to Hannah. Fasting brought forth Samson. Fasting begets prophets, strengthens strong men. Fasting makes lawgivers wise, is the soul’s safeguard, the body’s trusty comrade, the armor of the champion, the training of the athlete.

A Church pure and untouched by the harshness of our times is not easily found and from now on rarely to be seen -- a Church that has preserved the apostolic doctrine unadulterated and inviolate! ... Beloved brethren, we are small and humble, but we have not accommodated our faith according to changing events.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Words are truly images of the soul...

First give your children virtue as an inheritance and then distribute your estate also.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

And so let us be glad and bear with patience everything the world throws at us, secure in the knowledge that it is then that we are most in the mind of God.

Do you consider you have done some good action? Give thanks to God, and do not set yourself above your neighbor.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

All that the Lord has done, we shall find, is intended to instruct us in humility.

According to the blameless faith of the Christians which we have obtained from God, I confess and agree that I believe in one God the Father Almighty; God the Father, God the Son, God the Holy Ghost; I adore and worship one God, the Three. I confess to the oeconomy of the Son in the flesh, and that the holy Mary, who gave birth to Him according to the flesh, was Mother of God. I acknowledge also the holy apostles, prophets, and martyrs; and I invoke them to supplication to God, that through them, that is, through their mediation, the merciful God may be propitious to me, and that a ransom may be made and given me for my sins. Wherefore also I honour and kiss the features of their images, inasmuch as they have been handed down from the holy apostles, and are not forbidden, but are in all our churches.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

There can be no crowns without contests.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Habit forms from custom, and habit seems to accustom itself to nature. It is much worse and more difficult to change nature. However, with God it is possible. For nature does not set itself against God.

Strive to love every man equally, and you will simultaneously expel all the passions.

We must strive after a quiet mind.

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