A collection of scriptural meditations from Saints and Fathers of the Church.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

As galloping horses race one another, so a good community excites mutual fervor.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

Always keep this in mind: you are not doing anything virtuous by your continence. Or can it be considered a virtuous act when a man who, out of his own carelessness, has been trapped deep down in a mine shaft, takes a pick and shovel and tries to work his way out? Is it not, on the contrary, quite natural for him to make use of the tools given him by a higher authority to make his way up out of the choking air and darkness? ...From this picture you can gain wisdom. The tools are the implements of salvation, the commands of the Gospel and the holy Sacraments of the Church, that were bestowed upon every Christian at holy baptism. Unused, they are of no profit to you. But used in the right manner they will open your way to freedom and light.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

Many will believe the Antichrist and will glorify him as God ... many will worship the torturer with trembling crying out: ‘Thou are our savior!’

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)