A collection of scriptural meditations from Saints and Fathers of the Church.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

Self-love precedes all passions, and the scorn of ease precedes all the virtues.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

Trial is profitable for every man... Ascetic strugglers are tried, that they may add to their riches; the slothful are tried, that they may thereby guard themselves from what is harmful to them; the sleepy are tried, that they may be armed with wakefulness; those who are far away are tried, that they may draw nearer to God; those who are God's own are tried, that with boldness they may enter into His house. The son who is not trained will receive no profit from the riches of his father's house. For this reason, then, God first tries and afflicts, and thereafter reveals His gift. Glory be to our Master Jesus Christ Who brings us the sweetness of health by stringent medicines!

He who is deprived of repentance is deprived of the delight to come. He who is close to all things is far from repentance.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

The man of Christ embarks upon the path of divine perfection by overcoming, with the aid of evangelical virtues, the sin and evil within him and in the world around him. He constantly marches on from one good to another, from smaller to greater, from greater to greatest. In this progress he never pauses, for any delay would bring spiritual stagnation, numbness, death. Through every pure thought, every holy sentiment, every good desire and kindly word, he progresses toward resurrection, immortality, eternal life.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

Repentance is the door of mercy, opened to those who seek it.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

Love is the Kingdom, which the Lord mystically promised His disciples to eat in His Kingdom. For when we hear Him say, 'You shall eat and drink at the table of My Kingdom,' what do we suppose we shall eat, if not love? Love is sufficient to nourish a man instead of food and drink. This is the wine 'which makes glad the heart of man.' Blessed is he who partakes of this wine! Licentious men have drunk this wine and felt shame; sinners have drunk it and have forgotten the pathways of stumbling; drunkards have drunk this wine and became firm in virtue; the rich have drunk it and desired poverty; the poor have drunk it and been enriched with hope; the sick have drunk it and become strong; the unlearned have taken it and been made wise.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)