Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: 'When I am weak, then am I strong' (II Corinthians 12:10).
The truth and saving properties of our holy faith are clearly revealed by the fact that not a single Sacrament, not a single faithful prayer are left fruitless in us, but they bring and manifest their power from heaven upon our souls and bodies, cleansing our sins, and giving peace to our souls in accordance with the words of our Savior: 'Come unto Me, all ye that labor and are heavy laden, and I will give you rest' (Mt. 11:28); and delivering us from spiritual afflictions and bodily sicknesses! No, we never pray in vain to the Lord, or to the most holy Virgin, or to the angels and saints, but we receive all that we ask them for, and that tends to our salvation.
When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.
If some Christians cannot comprehend our Orthodox faith, its Sacraments, it proves that the minds and hearts of such persons are too impure and passionate to bear its purity and brightness, just as sick eyes cannot bear the light of the sun. This heavenly treasure can only be comprehended by the hearts of those who free their minds and feelings from worldly attachments.
When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...
Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.
Men who are leading a spiritual life see by the eyes of their heart how the devil lays his snares, how the angels guide us, and how the Lord, in His Sovereign power, allows the temptations, and how he comforts.
Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.
To those who are just beginning to long for holiness, the path of virtue seems very rough and forbidding. It appears like this, not because it really is difficult, but because our human nature from the womb is accustomed to the wide roads of sensual pleasure. But those who have traveled more than half its length find the path of virtue smooth and easy. For when a bad habit has been subjected to a good one through the energy of grace it is destroyed along with the remembrance of mindless pleasures; and thereafter the soul gladly journeys on all the ways of virtue. At the beginning of the struggle, therefore, the holy commandments of God must be fulfilled with a certain forcefulness of will (cf. Matt. 11:12); then the Lord, seeing our intention and labor, will grant us readiness of will and gladness in obeying His purpose. For 'it is the Lord who makes ready the will' (Prov. 8:35, LXX), so that we always do what is right joyfully. Then shall we truly feel that 'it is God who energizes in you both the willing and the doing of His purpose' (Phil. 2:13).
Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.
All men are made in God's image; but to be in His likeness is granted only to those who through great love have brought their own freedom in subjection to God... Free will is the power of a deiform soul to direct itself by deliberate choice towards whatever it decides.
We ought not to grieve or become irritated at anything because, by frequent vexation and irritability, we form the morally and physically very injurious habit of irritability, whilst by bearing opposition with equanimity we form the good and useful habit of enduring everything calmly and patiently.
The enemy of our salvation especially strives to draw our heart and mind away from God when we are about to serve Him, and endeavours to adulterously attach our heart to something irrelevant. Be always, every moment, with God, especially when you pray to Him. If you are inconstant, you will fall away from life, and will cast yourself into sorrow and straitness.
Most men not only bear Satan's burden willingly in their hearts, but they become so accustomed to it that they often do not feel it, and even imperceptibly increase it. Sometimes, however, the evil enemy increases his burden tenfold, and then they become terribly despondent and fainthearted, they murmur and blaspheme God's name. The usual means that men... take to drive away their anguish are... entertainments... But such means afterwards increase still more the anguish and weariness of their hearts. If, happily, they turn to God, then the burden is removed from their heart, and they clearly see that previously the heaviest burden was lying on their heart, though frequently they did not feel it.
The candles lit before the icons of the Theotokos are a symbol of the fact that She is the Mother of the Unapproachable Light, and also of Her most pure and burning love for God and Her love for mankind.
The candles burning on the altar represent the non-created Light of the Trinity, for the Lord dwells in an unapproachable light. They also represent the fire of Divinity which destroys our ungodliness and sins. The candles lit before the icons of the Savior signify that He is the True Light which lighteth every man that cometh into the world (John 1:9); at the same time, He is a Fire which engulfs and revives our souls and bodies.
The images of worldly vanity, upon which we have looked with entire pleasure and hearty sympathy, effeminate, weaken, and disturb the soul; they deprive us of purity of heart and of boldness before God.
