Our prayer reflects our attitude towards God. He who is careless of salvation has a different attitude toward God from him who has abandoned sin and is zealous for virtue but has not yet entered within himself and works for the Lord only outwardly. Finally, he who has entered within and carries the Lord within himself, standing before Him, has yet another attitude. The first man is negligent in prayer, just as he is negligent in life, and he prays in church and at home merely according to the established custom, without attention or feeling. The second man reads many prayers and goes often to church, trying at the same time to keep his attention from wandering and to experience feelings in accordance with the prayers which are read, although he is seldom successful. The third man, wholly concentrated within, stands with his mind before God, and prays to Him in his heart without distraction, without long verbal prayers, even when standing for a long time at prayer in his home or in church.... Every prayer must come from the heart and any other prayer is no prayer at all. Prayer-book prayers, your own prayers and very short prayers, all must issue forth from the heart to God, seen before you.
Our holy fathers have renounced all other spiritual work and concentrated wholly on this one doing, that is, on guarding the heart, convinced that, through this practice, they would easily attain every other virtue, whereas without it not a single virtue can be firmly established.
This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…
If someone should ask: how am I to pray?, the answer is very simple: fear God. Experience of the fear of God arouses attention and consciousness in the heart and forces it to stand with devotion before God.
Have you realized that the world and worldly cares do not hinder in fulfilling God's commandments, when there is zeal and attention? That silence and retirement from the world are useless, if laziness and negligence prevail?
The simplest means for confining the will within its proper bounds lies in disposing children to do nothing without permission. Let them be eager to run to their parents and ask: May I do this or that? They should be persuaded by their own experience and that of others that to fulfill their own desires without asking is dangerous; they should be put in such a frame of mind that they even fear their own will.
The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.
Set as a goal the kindling of the fire of the spirit, so that the spiritual fire will burn in your heart and, gathering up all your strength into one, will begin to build your inner man and finally burn up the tares of your sins and passions.
The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.
Since the enemy watches you constantly, waiting for an opportunity to sow evil in you, be doubly watchful over yourself, lest you fall in the nets spread for you. As soon as he shows you some fault in your neighbor, hasten to repel this thought, lest it take root in you and grow. Cast it out, so that no trace is left in you, and replace it by the thought of the good qualities you know your neighbor to possess, or of those people generally should have. If you still feel the impulse to pass judgment, add to this the truth that you are given no authority for this and that the moment you assume this authority you thereby make yourself worthy of judgment and condemnation, not before powerless men, but before God, the all-powerful Judge of all.
This reading with prayer preceding strengthens the soul and gives it strength for the entire day. Doctors say you should not leave the house on an empty stomach. With respect to the soul, this is fulfilled by morning prayer and reading. The soul is fed by them, and sets out on the business of the day nourished.
There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.
Those who fervently desire to remain amid (in the world) as well as those who live a worthy life in communities, in mountains and in caves are saved; and God bestows on them great blessings solely because they rest their faith in Him.
What else is so dear to God and welcome as a contrite and humble heart, and pride laid low in a spirit of humility? It is in such a condition of soul that God Himself comes to dwell and make His rest, and that every machination of the devil remains ineffective.
As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroy the warmth of the heart which was there at first.
The time is coming when people will be insane, and when they see someone who is not insane, they will attack him saying 'You are insane because you are not like us.'
