Bodily purity is primarily attained through fasting, and through bodily purity comes spiritual purity. Abstinence from food, according to the words of that son of grace, St. Ephraim the Syrian, means: 'Not to desire or demand much food, either sweet or costly; to eat nothing outside the stated times; not to give oneself over to gratification of the appetite; not to stir up hunger in oneself by looking at good food; and not to desire one or another sort of food.
Worldly thoughts and material concerns blind the mind, or eye of the soul, like a cloth that covers the physical eyes; so long as we are not free of them, we cannot see.
You ask, 'Must one do something?' Of course one must! And do whatever comes along-in your circle of friends and in your surroundings-and believe that this is and will be your real work. More will not be demanded of you. It is a great misconception to think, whether for the sake of heaven or, as the modernists put it, to 'make one's mark on humanity,' that one must undertake great, reverberating tasks. Not at all. It is necessary only to do everything according to the commandments of God. Just what exactly? Nothing in particular - only those things which present themselves to everyone in the circumstances of life, those things which are required by the everyday happenings we all encounter. Let's take an example: a beggar comes up to you; it is God Who has brought him. God has brought you the beggar, of course, desiring you to act toward this beggar in a manner pleasing to Him, and He watches to see what you will actually do. It will please Him if you help. Will you? If you do what is pleasing to God, you will be taking a step toward the ultimate goal, the inheritance of heaven. Generalize this occurrence, and you will find that in every situation and at every encounter one must do what God wants him to do. And we know truly what He wants from the commandments He has given us. If someone seeks help, then help him. If someone has offended you, forgive him. If you yourself have offended someone, then hasten to ask forgiveness and to make peace. If someone has praised you, do not be proud. If someone has scolded you, do not get angry. If the time has come to pray, then pray. To work, then work, - etc. etc.
It was fitting that she, who had kept her virginity intact in childbirth, should keep her own body free from all corruption even after death. It was fitting that she, who had carried the Creator as a child at her breast, should dwell in the divine tabernacles. It was fitting that the spouse, whom the Father had taken to himself, should live in the divine mansions. It was fitting that she, who had seen her Son upon the cross and who had thereby received into her heart the sword of sorrow which she had escaped when giving birth to him, should look upon Him as he sits with the Father, It was fitting that God's Mother should possess what belongs to her Son, and that she should be honored by every creature as the Mother and as the handmaid of God.
It seems to me that few people understand the extent of the cunning wickedness of these demons and the way in which they assist one another. I have known the demon of cowardice to fight and work together with that of listlessness. One comes to the aid of the other and reinforces him. The first brings fear and obduracy into the soul, the second produces darkness, negligence, blindness of heart and mind, and finally despair. Listlessness is a real trial for all those engaged in the spiritual struggle, but it becomes for them the ambassador of humility.
God seeks nothing else from us men except that we do not sin; this alone. But this is not a work of law; it is rather a careful guarding of the image and dignity from above. In these things, affirmed in our nature and bearing the radiant garment of the Spirit, we shall abide in God and He in us. We shall be called good, and sons of God by adoption, marked in the light of our knowledge of God.
If your heart has been softened either by repentance before God or by learning the boundless love of God towards you, do not be proud with those whose hearts are still hard. Remember how long your heart was hard and incorrigible. Seven brothers were ill in one hospital. One recovered from his illness and got up and rushed to serve his other brothers with brotherly love, to speed their recovery. Be like this brother. Consider all men to be your brothers, and sick brothers at that. And if you come to feel that God has given you better health than others, know that it is given through mercy, so in health you may serve your frailer brothers.
To be a righteous man among the righteous is a great and praiseworthy thing. But it is a far greater and more praiseworthy thing to be a righteous man among the unrighteous.
While you are on earth, regard yourself as a guest of the Host, that is, of Christ. If you are at table, He honors you thus. If you breathe the air, you breathe His air. If you bathe, you bathe in His water. If you travel, you travel around His earth. If you accumulate goods, you accumulate what is His; if you squander them, you squander what is His. If you are influential, you are so by His permission. If you are in company with others, you are with His other guests. If you are in the countryside, you are in His garden. If you are alone, He is present. If you set off anywhere, He sees you. If you do anything, He has it in mind. He is the most careful Host whose guest you have ever been. And be, in your turn, careful towards Him. A good host merits a good guest. These are all simple words, but they speak a great truth to you. All the saints knew this truth, and ordered their lives accordingly. Therefore the immortal Host rewarded them with eternal life in heaven and with glory on earth.
The body can neither love nor hate. Neither can a body fall in love with a body. The capability for love belongs to the soul. When the soul is in love with the body, that is not love but desire, lust. When the soul is in love with the soul, but not through God, that is either admiration, or pity. However, when the soul, through God loves the soul, without consideration for the appearance of the body - beauty or ugliness - that is love. That is true love. For in love is life.
The deadly wound consists of every sin that is not repented and confessed, and of falling into despair. This depends on our choice and will. If we do not yield ourselves to the pit of carelessness and despair the devils cannot prevail over us. Even when we have been wounded, if we so wish we may through fervent penitence become more courageous and skillful fighters.
Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life…
God, the Word, made man for the salvation of our race, aware of the exceeding frailty and misery of our nature, hath not even here suffered our sickness to be without remedy. But like a skillful doctor, he hath mixed for our unsteady and sin loving heart the potion of repentance, prescribing this for the remission of sins. For after we have received the knowledge of the truth, and have been sanctified by water and the Spirit, and cleansed without effort from all sin and all defilement, if we should happen to fall into any transgression, there is, it is true, no second regeneration made within us by the Spirit through baptism in the water of the font, and wholly recreating us (that gift is given once for all); but, by means of painful repentance, hot tears, toils and sweats, there is a purifying and pardoning of our offences through the tender mercy of our God. For the fount of tears is also called baptism, according to the grace of the Master.
The saints’ freedom from envy is a wonderful phenomenon. The saints not only did not allow envy to conquer their hearts, but exerted themselves greatly to ensure that their friends be exalted and they themselves debased.
The only thing God requires of us is that we do not sin. But this is achieved, not by acting according to the law, but by carefully guarding the divine image in us and our supernal dignity. When we thus live in our natural state, wearing the resplendent robe of the Spirit, we dwell in God and God dwells in us. Then we are called gods by adoption and sons of God, sealed by the light of the knowledge of God.
