A collection of scriptural meditations from Saints and Fathers of the Church.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

If you have a heart, you can be saved.

If therefore holy men, even when they do mighty things, think themselves worthless, what must be said of those who, without fruit of virtue, are yet swollen with pride? But any works, although they be good, are as nothing unless seasoned with humility. A great deed done boastfully, lowers rather than uplifts a man. He who would gather virtue without humility, carries dust in the wind; and where he seems to possess something, from the same is he blinded and made worse.

Do not give to the body only; give the soul its share.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

Patience is preferable to haste, and condescension is better than persistence.

He Who before our offence forbids us to sin, after our offence ceases not from waiting for us to repent, He Whom we have rejected calls after us. We have turned away from Him, but He has not turned away from us.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

Hold to patience in your hearts, my friends, and put it into action when the situation calls for it. Don't let any abusive word from your neighbor stir up hatred in you, and don't allow any loss of things that pass away to upset you. If you are steadfast in fearing the loss of those things that last forever, you will never take seriously the loss of those that pass away; if you keep your eyes fixed on the glory of our eternal recompense, you will not resent a temporal injury. You must bear with those who oppose you, but also love those you fear with. Seek an eternal reward in return for your temporal losses.

To those who are just beginning to long for holiness, the path of virtue seems very rough and forbidding. It appears like this, not because it really is difficult, but because our human nature from the womb is accustomed to the wide roads of sensual pleasure. But those who have traveled more than half its length find the path of virtue smooth and easy. For when a bad habit has been subjected to a good one through the energy of grace it is destroyed along with the remembrance of mindless pleasures; and thereafter the soul gladly journeys on all the ways of virtue. At the beginning of the struggle, therefore, the holy commandments of God must be fulfilled with a certain forcefulness of will (cf. Matt. 11:12); then the Lord, seeing our intention and labor, will grant us readiness of will and gladness in obeying His purpose. For 'it is the Lord who makes ready the will' (Prov. 8:35, LXX), so that we always do what is right joyfully. Then shall we truly feel that 'it is God who energizes in you both the willing and the doing of His purpose' (Phil. 2:13).

An Athonite elder said, 'Blasphemous thoughts are like airplanes that annoy us, against our will, with their noise, and we are powerless to prevent them. The heavy anti-aircraft battery is psalmody, because it is both prayer to Christ and disdain for the devil.'

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

If we use all means and all efforts to avoid death of the body, how much more must we seek to avoid death of the soul. For there is no obstacle for a man wishing to be saved, except negligence and laziness of soul.

But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

Whom else does the Lord call by the name of Powers of heaven unless the Angels, the Archangels, the Thrones, Dominions, Principalities, and Powers, who at the coming of the Just Judge will then appear visibly to our eyes, to the end that they may sternly exact an account of that which the Invisible Lawgiver now patiently suffers?

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Archangel Michael Orthodox Church
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