Continually take careful note of your inner intention: watch carefully which way it inclines, and discover whether it is for God and the sake of goodness itself and the benefit of your soul...
Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...
Those who struggle, regain their original state by keeping two commandments - obedience and fasting; for all evil entered into the generation of mortals through practices opposed to them. Moreover, those who keep the commandments through obedience ascend to God more quickly, and those who keep them through fasting - more slowly. Besides, obedience is more suitable for beginners, and fasting for those on the way, who possess courage and vision of mind. But in fulfilling the commandments it is given to very few always to obey God undeceived, and even for the most valiant this achievement is very difficult.
The partaking of food has three degrees: abstinence, adequacy and satiety. To abstain, means to remain a little hungry after eating; to eat adequately, means neither to be hungry, nor weighed down. But eating beyond satiety is the door to belly-madness, through which lust comes in. But you, firm in knowledge, choose what is best for you, according to your powers, without overstepping the limits...
He is not yet a faithful servant who bases himself on bare knowledge alone; a faithful servant is he who professes his faith by obedience to Christ, Who gave the commandments.
Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.
No matter what misfortune might befall you, no matter what unpleasantness might occur, say 'I will endure this for Jesus Christ's sake!' Just say that, and you will feel better, for the Name of Jesus Christ is powerful. Before It, all difficulties abate, and demons disappear. Your annoyance and faintness of heart will abate when you repeat His most sweet Name. Lord, grant unto me to see my transgressions. Lord, grant unto me patience, magnanimity, and meekness.
