A collection of scriptural meditations from Saints and Fathers of the Church.

Prayer is the seed of gentleness and the absence of anger.

For forgiveness of sins is most efficaciously prayed for with almsgiving and fasting, and supplications that are winged by such aids mount swiftly to God’s ears; since it is written, 'the merciful man doeth good to his own soul' (Prov. xi. 17), and nothing is so much a man’s own as that which he spends on his neighbor. For that part of his material possessions with which he ministers to the needy, is transformed into eternal riches, and such wealth is begotten of this bountifulness as can never be diminished or in any way destroyed, for 'blessed are the merciful, for God shall have mercy on them' (Matt. v.7), and He himself shall be their chief Reward, who is the Model of His own command.

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Prayer is a remedy against grief and depression.

Patience increases when a person takes in account god.

God rests in holy places; that is (in) the Theotokos and all the Saints. These are they who have become likenesses of God as far as it is possible, since they have chosen to cooperate with divine election. Therefore, God dwells in them.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

Undistracted prayer is the highest doing of the mind.

Patience adorns the soul with diamonds which are not of the earth but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Undistracted prayer is the highest doing of the mind.

God-fearing sorrow mourns either its own sins, or those of others.

If you want to pray properly, do not let yourself be upset or you will run in vain.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

Have great concern for these portals the eyes. Most robbers enter through these portals to overthrow the castle of the soul. Had the forefathers guarded their eyes, they would not have been exiled far from God and Paradise. 'The woman saw that the fruit of the tree was good...' (Gn 3:6).

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)