A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

Without sorrows there is no salvation. On the other hand, the Kingdom of God awaits those who have patiently endured. And all the glory of the world is nothing in comparison.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

When despondency seizes us, let us not give in to it. Rather, fortified and protected by the light of faith, let us with great courage say to the spirit of evil: 'What are you to us, you who are cut off from God, a fugitive for Heaven, and a slave of evil? You dare not do anything to us: Christ, the Son of God, has dominion over us and over all. Leave us, you thing of bane. We are made steadfast by the uprightness of His Cross. Serpent, we trample on your head.'

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

A false prophet will prophesy concerning the Antichrist saying he is Christ and he himself will try to convince everyone that he is Christ.

He stands, then - but not alone, for before Him go angels, saying: 'Lift up the gates, O ye the princes.' What gates? Even those of which the Psalmist sings in another place also: 'Open to me the gates of righteousness.' Open, then, thy gates to Christ, that He may come into thee - open the gates of righteousness, the gates of chastity, the gates of courage and wisdom. Believe the message of the angels: 'Be ye lifted up, ye everlasting doors, and the King of Glory shall come in, the Lord of Sabaoth.'

Strive to love every man equally, and you will simultaneously expel all the passions.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as dwelling for God Himself.

May Peter, who wept so efficaciously for himself, weep for us and turn towards us Christ's benignant countenance.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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