A collection of scriptural meditations from Saints and Fathers of the Church.

The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.

Just as desire and rage multiply our sins, so self-control and humility erase them.

God-fearing sorrow mourns either its own sins, or those of others.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The man of Christ embarks upon the path of divine perfection by overcoming, with the aid of evangelical virtues, the sin and evil within him and in the world around him. He constantly marches on from one good to another, from smaller to greater, from greater to greatest. In this progress he never pauses, for any delay would bring spiritual stagnation, numbness, death. Through every pure thought, every holy sentiment, every good desire and kindly word, he progresses toward resurrection, immortality, eternal life.

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

And among all the works of God, before which the mind grows faint with awe, which so rejoices yet overwhelms the soul as the Passion of our Savior? For as often as we dwell, as best we can, upon His Omnipotence, which He shares with the Father in one and the same nature, more wondrous does His lowliness seem to us than His power; and with more difficulty do we grasp His emptying Himself of the divine Majesty, than His sublime uplifting of the form of a servant.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)