A collection of scriptural meditations from Saints and Fathers of the Church.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The Lord is loving unto man, and swift to pardon, but slow to punish. Let no man therefore despair of his own salvation.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The grace of God which brings peace and joy to the heart flees from the spiteful.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

I say that martyrs of that time excel all martyrs, for martyrs hitherto have wrestled with men only, but in the time of the Antichrist they shall battle with Satan in his own person.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Apt silence bridles anger.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Though remission of sins is given equally to all, the communion of the Holy Spirit is bestowed in proportion to each man's faith. If you have labored little, you receive little; but if you have wrought much, the reward is great. You are running for yourself, see to your own interest.

For the washing away of bodily dirtiness God has given water. And for the washing of spiritual foulness, God has given the grace of the holy Sacrament of Confession. Every man, when he dirties his hands, washes them. No one says, 'I will not wash my hands anymore, because I will get them dirty again!' But why is it then that many people say, 'I will not go to Confession, because I will not sin again tomorrow!' It is clear that the enemy of our salvation is enticing us not to wash our souls, so that he can gain power over them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)