A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

The greatest obstacle that obstructs God's grace is self-love. When God finds one's heart emptied of all desires, He fills it with His grace.

At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Go and have pity on all, for through pity, one finds freedom of speech before God.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Sorrows cleanse and polish a person.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

It is as necessary for a man to say the Jesus Prayer as it is for a ship in danger to send out steadily the S.O.S. signal: Lord Jesus Christ have mercy on me.

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

Love and self-control purify the soul.

Do not judge one another, for you transgress the evangelical law, and 'every transgression and disobedience received a just retribution' (Heb. 2:2). 'Who are you to pass judgment on the servant of another?' (Rom. 14:4). Do you not know that the one who passes judgment goes astray through pride, and that everyone who exalts himself will be humbled (Luke 14:11) by the Lord, when temptation seizes him?

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)