A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.

Only the tears of repentance are able to cleanse the soul.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Keep close to Jesus.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)