A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

When one gets angry, he is deprived of God's protection.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

People have to answer greatly for not keeping the rules of the Church with respect to the fasts. People justify themselves by saying that they never considered it a sin to eat dairy products during the fasts. They repent and consider themselves sinners in every other respect, but they do not think to repent about not keeping the fasts. Meanwhile, they are transgressing the commandment of our holy Mother, the Church, and according to the teaching of the Apostle Paul, they are as the heathen and publicans because of their disobedience.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)