A collection of scriptural meditations from Saints and Fathers of the Church.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Strive to walk worthily of the vocation to which you were called.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

Often when someone throws a rock at a dog, rather than rushing at the person who threw the stone, the dog will run and bite the stone. We do the same thing. The tempter uses someone else to tempt us, either in word or deed, and, rather than deal with the tempter who threw the stone, we bite the rock, our fellow man that the hater of the good used against us.

Guard your mind with extreme intensity of attention.

Hospitality... the greatest of virtues. It draws the grace of the Holy Spirit towards us. In every stranger's face, my child, I see Christ himself.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

The man of Christ embarks upon the path of divine perfection by overcoming, with the aid of evangelical virtues, the sin and evil within him and in the world around him. He constantly marches on from one good to another, from smaller to greater, from greater to greatest. In this progress he never pauses, for any delay would bring spiritual stagnation, numbness, death. Through every pure thought, every holy sentiment, every good desire and kindly word, he progresses toward resurrection, immortality, eternal life.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

If you desire salvation, do everything that leads you to it.

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Guard your mind with extreme intensity of attention.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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