A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

It is as necessary for a man to say the Jesus Prayer as it is for a ship in danger to send out steadily the S.O.S. signal: Lord Jesus Christ have mercy on me.

Without sorrows there is no salvation. On the other hand, the Kingdom of God awaits those who have patiently endured. And all the glory of the world is nothing in comparison.

One must endeavor to read through the writings of the Fathers, and strive as much as possible, according to one’s strength, to fulfill what they teach, and in this fashion, little by little ascend from the ascetic life to the perfection of the contemplative.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If they are worthy, ordinary people and ascetics are provided through circumstances of their life with the opportunities to be crowned by God.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

Do good to one who wrongs you, and God will be your friend.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

Those who have truly decided to serve the Lord God should practice the remembrance of God and uninterrupted prayer to Jesus Christ, mentally saying: Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Beware of the counsels of the evil one, if he should come in the guise of one professing truth to beguile you and lead you into deceit. Even if he should come to you as an angel of light, do not believe him or obey him: for he is apt to fascinate the faithful by the attractive semblance of truth.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)