A collection of scriptural meditations from Saints and Fathers of the Church.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

Let us then not be ashamed to confess our sins unto the Lord. Shame indeed there is when each makes known his sins, but that shame, as it were, ploughs his land, removes the ever-recurring brambles, prunes and thorns, and gives life to the fruits which he believed were dead. Follow him who, by diligently ploughing his field, sought for eternal fruit: 'Being reviled we bless, being persecuted we endure, being defamed we entreat, we are made as the offscouring of the world' (Luke 13:7). If you plough after this fashion you will sow spiritual seed. Plough that you may get rid of sin and gain fruit. He ploughed so as to destroy in himself the last tendency to persecution. What more could Christ give to lead us on to the pursuit of perfection, than to convert and then give us for a teacher one who was a persecutor?

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

On days when a Saint is celebrated, Christians ought to pray more ardently, with contrition and love, and entreat the Saint to intercede with God for the salvation of their soul. The feast day of every Saint is for Christians a serious reminder of the great sufferings which the Saints experienced for the sake of Christ's faith. They were glorified by God and with glory they received a place in the Kingdom of Heaven. Let us then honor the Saints and invoke their help, in order that they might strengthen us in our prayer. And we may rest assured that our prayer will be listened to by God.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

Patience increases when a person takes in account god.

Mary's life should be for you a pictorial image of virginity. Her life is like a mirror reflecting the face of chastity and the form of virtue. Therein you may find a model for your own life... showing what to improve, what to imitate, what to hold fast to.

May Peter, who wept so efficaciously for himself, weep for us and turn towards us Christ's benignant countenance.

Observe at the same time that the mystery consists in the very office of humility, for Christ says: 'If I, your Lord and Master, have washed your feet; how much more ought you to wash one another's feet.' For, since the Author of Salvation Himself redeemed us through His obedience, how much more ought we His servants to offer the service of our humility and obedience.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

On days when a Saint is celebrated, Christians ought to pray more ardently, with contrition and love, and entreat the Saint to intercede with God for the salvation of their soul. The feast day of every Saint is for Christians a serious reminder of the great sufferings which the Saints experienced for the sake of Christ's faith. They were glorified by God and with glory they received a place in the Kingdom of Heaven. Let us then honor the Saints and invoke their help, in order that they might strengthen us in our prayer. And we may rest assured that our prayer will be listened to by God.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)