A collection of scriptural meditations from Saints and Fathers of the Church.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who repents rightly does not imagine that it is his own effort which cancels his former sins, but through this effort he makes his peace with God.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

After a spiritual conversation with Brother A. concerning what is profitable for the soul, I afterwards realized the absolute necessity of remembering never to begin speaking to my brother concerning what is profitable for the soul or concerning correction, and also not to listen to another’s explanations without first mentally turning to the Lord and asking His enlightenment for me and for my brother, and then speaking with awareness of God’s presence. And after the conversation both people must again turn to Christ the Savior and pray for His aid in fulfilling the Gospel and His all-good will as we were able to discern it in our conversation together. Let not our consultation together be in idleness, but remembering the words of our Lord Jesus Christ, ‘If two of you shall agree as touching any thing and ask My Father in My Name, He shall give it to you’ (cf. Matthew 18:19), let us have undoubting hope for our correction in all things.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

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